Category: depression

+ anxiety, bible, Coronavirus, counseling, Covid-19, depression, emotional health, fear, freedom, Panic, suffering, the church, Uncategorized, Virus

Five Ways to Decrease Fear and Anxiety Amid the COVID-19 Pandemic

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Every day my Facebook feed wall is littered with updates on the novel coronavirus. Friends share a fresh perspective, up-to-the-minute stats, helpful tidbits and humorous memes in the spirit of staying informed and lightening the mood. These are uncertain times and people need information to feel safe. They want to know the current impact across the globe and how they and their loved ones … Read More Five Ways to Decrease Fear and Anxiety Amid the COVID-19 Pandemic

+ depression, emotional health, God, grief, grieve, grieving, loss, mental health, sadness, suffering, Uncategorized

Why You Need to Grieve Every Loss

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My father was lost in a world of darkness. The chains of mental illness wrapped their wicked fingers around his throat and squeezed until he pulled the trigger on his life. That was January 1977; he was 36. I couldn’t wrap my young brain around that loss for decades. I just felt the colossal void his suicide left in the form of emptiness, pain, … Read More Why You Need to Grieve Every Loss

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