Category: Panic

Five Ways to Decrease Fear and Anxiety Amid the COVID-19 Pandemic

Every day my Facebook feed wall is littered with updates on the novel coronavirus. Friends share a fresh perspective, up-to-the-minute stats, helpful tidbits and humorous memes in the spirit of staying informed and lightening the mood. These are uncertain times and people need information to feel safe. They want to know the current impact across the globe and how they and their loved ones … Read More Five Ways to Decrease Fear and Anxiety Amid the COVID-19 Pandemic