I am so stinking excited to introduce you to my guest writer today! I know you will enjoy reading her article, she has a lot of wisdom to share. Sarah Coates is the founder & owner of One-Eighty Counseling P.A. She started the group in 2007 and has facilitated the company’s growth to become one of the largest Mental Health & Substance Abuse private … Read More A Week of Clarity & Mutuality: Boundaries in Marriage
During an intake session, a new client reported multiple traumas along with an eating disorder. When I asked if she had received treatment for the eating disorder, she stated she had seen a church counselor about ten years earlier. “Basically I was given Scripture to quote whenever I felt the urge to restrict my food or purge it after eating.” “Do you still restrict … Read More Sitting With the Broken: Part II
The most abysmal failure of my life was the time I planted and pastored a church and after four years of loving, nurturing and pouring my whole self into it, it died. I’ve succeeded at so many things, but this thing I could not do. In 2015, just one year into the church plant, my marriage weathered its toughest storm. That crisis tormented my … Read More Failure Doesn’t Get the Last Word
How I loathe coming against the terror barrier, it’s…well, it’s terrifying! What is the terror barrier you ask? It is the invisible obstacle that separates the comfort zone from the growth zone and it’s excruciating to cross. The comfort zone is predictable, cozy, safe, easy and in my opinion very boring. The growth zone is unpredictable, risky, and vulnerable, but it can be thrilling … Read More Crossing the Terror Barrier
One of my first jobs out of graduate school was at a psychiatric facility. I worked in the admissions department taking crisis calls and admitting new patients into the hospital. My immediate supervisor was good enough, but her boss? Well she was another story! I will refer to her as “Angie.” Angie was insecure and lacked basic people skills for the position. She yelled … Read More Three Questions Asked of Every Leader
Ahhhh 1990, the age of perms, pleats, shoulder pads and pantyhose. It was also the year I attended my first supervision training while working for one of the nation’s largest banks. The training lasted two half-days and covered performance review writing, hiring and firing, a sprinkle of communication here and there and the proper dress code for managers. That’s it! No mention of personal … Read More Does Your Communication Style Need to Shift?
My husband and I were recently discussing the concept of leadership over sushi and wine at our favorite Asian fusion restaurant when he asked me an interesting question, “Who are you leading?” I took a moment for thoughtful consideration of the question and answered: “Well, I am leading the most difficult person in the world…me! I am also leading my kids, and every person … Read More Who Are You Leading?